{"id":509,"date":"2025-10-19T15:43:01","date_gmt":"2025-10-19T15:43:01","guid":{"rendered":"https:\/\/sattva.hr\/?page_id=509"},"modified":"2026-10-24T19:50:17","modified_gmt":"2026-10-24T19:50:17","slug":"faq","status":"publish","type":"page","link":"https:\/\/sattva.hr\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"509\" class=\"elementor elementor-509\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a24d3d5 e-con-full e-flex e-con e-parent\" data-id=\"a24d3d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c73dd6 elementor-widget elementor-widget-heading\" data-id=\"3c73dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pitanja koja \u010desto \u010dujemo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc04e6 elementor-widget elementor-widget-text-editor\" data-id=\"ccc04e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Odgovori koji dolaze iz srca i donose mir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e06767 aiv-faq e-flex e-con-boxed e-con e-parent\" data-id=\"0e06767\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06b4006 elementor-widget elementor-widget-heading\" data-id=\"06b4006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f633e elementor-widget elementor-widget-heading\" data-id=\"53f633e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naj\u010de\u0161\u0107a pitanja o jogi i ajurvedi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e5fa10 elementor-widget elementor-widget-heading\" data-id=\"3e5fa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ovdje se nalazi sa\u017eeti popis naj\u010de\u0161\u0107ih pitanja i odgovora o jogi i ajurvedi s kojima smo se do sada susreli u radu. Ako imate dodatnih pitanja, slobodno nam se obratite. Nastojat \u0107emo razjasniti sve va\u0161e nedoumice.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe01002 elementor-widget elementor-widget-n-accordion\" data-id=\"fe01002\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2660\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2660\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Trebam li imati iskustva s jogom da bih se priklju\u010dila vje\u017ebanju s vama? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2660\" class=\"elementor-element elementor-element-3ef8941 e-con-full e-flex e-con e-child\" data-id=\"3ef8941\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08323ab elementor-widget elementor-widget-text-editor\" data-id=\"08323ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ne, svi su dobrodo\u0161li \u2013 po\u010detnici i napredniji vje\u017eba\u010di. Na\u0161e grupe su prilago\u0111ene razli\u010ditim razinama iskustva, a u\u010ditelji vode svaku vje\u017ebu pa\u017eljivo i strpljivo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2661\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2661\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Koju vrstu joge podu\u010davate? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2661\" class=\"elementor-element elementor-element-826fa48 e-con-full e-flex e-con e-child\" data-id=\"826fa48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1be1123 elementor-widget elementor-widget-text-editor\" data-id=\"1be1123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>U Sattvi prakticiramo sustav <a href=\"https:\/\/www.yoga-in-daily-life.hr\/\" target=\"_blank\" rel=\"noopener\"><em data-start=\"890\" data-end=\"918\">Joga u svakodnevnom \u017eivotu<\/em><\/a> \u2014 cjelovit pristup koji obuhva\u0107a fizi\u010dke vje\u017ebe, pravilno disanje, opu\u0161tanje, meditaciju i filozofiju \u017eivota u skladu s prirodom i samim sobom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2662\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2662\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0160to trebam ponijeti na sat joge? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2662\" class=\"elementor-element elementor-element-f3175c9 e-con-full e-flex e-con e-child\" data-id=\"f3175c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d1723 elementor-widget elementor-widget-text-editor\" data-id=\"f1d1723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dovoljno je ponijeti prostirku, udobnu odje\u0107u i otvoreno srce. Sve ostalo dolazi s vremenom \u2013 redovnim vje\u017ebanjem i unutarnjim mirom koji se polako gradi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2663\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2663\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0160to je ayurveda? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2663\" class=\"elementor-element elementor-element-8b3845d e-flex e-con-boxed e-con e-child\" data-id=\"8b3845d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e57c637 elementor-widget elementor-widget-text-editor\" data-id=\"e57c637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/sattva.hr\/ajurveda\/\">Ayurveda<\/a> je drevni sustav znanja o \u017eivotu i zdravlju koji potje\u010de iz Indije. Temelji se na sagledavanju osobe u cijelosti .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2664\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2664\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kako mogu znati koja sam dosha (tip prema ayurvedi)? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2664\" class=\"elementor-element elementor-element-741a5c0 e-flex e-con-boxed e-con e-child\" data-id=\"741a5c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e885ed elementor-widget elementor-widget-text-editor\" data-id=\"1e885ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"264\" data-end=\"465\">Prema ayurvedi, svaka osoba ima jedinstvenu kombinaciju triju energija \u2013 <strong data-start=\"337\" data-end=\"345\">Vata<\/strong>, <strong data-start=\"347\" data-end=\"356\">Pitta<\/strong> i <strong data-start=\"359\" data-end=\"368\">Kapha<\/strong> \u2013 koje odre\u0111uju na\u0161 tjelesni ustroj, temperament i na\u010din na koji reagiramo na svijet oko sebe.<\/p><p data-start=\"467\" data-end=\"742\">Svoju doshu mo\u017ee\u0161 prepoznati promatraju\u0107i sebe: na\u010din na koji se kre\u0107e\u0161, jede\u0161, spava\u0161, razmi\u0161lja\u0161 i osje\u0107a\u0161. Postoje i jednostavni upitnici koji mogu pomo\u0107i u prepoznavanju prevladavaju\u0107e doshe no najto\u010dniju procjenu daje ayurvedski savjetnik kroz razgovor i promatranje.<\/p><p data-start=\"744\" data-end=\"858\">Razumijevanje svoje doshe prvi je korak prema uskla\u0111enju s vlastitom prirodom i postizanju osje\u0107aja unutarnje ravnote\u017ee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2665\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2665\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Koje su dobrobiti prakticiranja ajurvedskog stila \u017eivota? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2665\" class=\"elementor-element elementor-element-eda93c0 e-flex e-con-boxed e-con e-child\" data-id=\"eda93c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9bbdc elementor-widget elementor-widget-text-editor\" data-id=\"7a9bbdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prakticiranjem ayurvedskog na\u010dina \u017eivota u\u010dimo kako prepoznati svoje potrebe, uskladiti prehranu, dnevni ritam i na\u010din razmi\u0161ljanja s prirodnim zakonitostima. Dobrobiti uklju\u010duju vi\u0161e energije, mirniji um, bolju probavu, otpornost na stres i dublji osje\u0107aj zadovoljstva u svakodnevici.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2666\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2666\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kako izgleda ayurvedska radionica? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2666\" class=\"elementor-element elementor-element-b517712 e-flex e-con-boxed e-con e-child\" data-id=\"b517712\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-095890b elementor-widget elementor-widget-text-editor\" data-id=\"095890b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"265\" data-end=\"555\">Ayurvedske <a href=\"https:\/\/sattva.hr\/radionice\/\">radionice<\/a> su osmi\u0161ljene kao ugodna i inspirativna iskustva koja povezuju znanje i praksu. U opu\u0161tenoj atmosferi u\u010dimo o osnovama ayurvede \u2013 prepoznavanju vlastite konstitucije (doshe), odabiru namirnica koje podr\u017eavaju ravnote\u017eu, ritualima samonjegovanja i tehnikama opu\u0161tanja.<\/p><p data-start=\"265\" data-end=\"555\">Kroz prakti\u010dni dio radionice pripremamo jednostavna i hranjiva jela prema ayurvedskim na\u010delima. Cilj svake radionice je da se sudionici osje\u0107aju nadahnuto, smireno i povezanije sa sobom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2667\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2667\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Odr\u017eavate li radionice ayurvedskog kuhanja? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2667\" class=\"elementor-element elementor-element-67fec0e e-flex e-con-boxed e-con e-child\" data-id=\"67fec0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5d189 elementor-widget elementor-widget-text-editor\" data-id=\"2d5d189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Da, organiziramo radionice ayurvedskog kuhanja i prehrane. U njima u\u010dimo kako pripremati jednostavna, uravnote\u017eena jela koja podr\u017eavaju zdravlje tijela i duha. Termine mo\u017eete prona\u0107i na stranici <a href=\"https:\/\/sattva.hr\/radionice\/\"><strong data-start=\"1366\" data-end=\"1379\">Radionice<\/strong>.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2668\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2668\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u0160to se priprema na ayurvedskim radionicama kuhanja? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2668\" class=\"elementor-element elementor-element-a81caa2 e-flex e-con-boxed e-con e-child\" data-id=\"a81caa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9786a5c elementor-widget elementor-widget-text-editor\" data-id=\"9786a5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"247\" data-end=\"469\">Na ayurvedskim radionicama kuhanja pripremamo jela koja hrane tijelo, um i osjetila. Fokus je na jednostavnim, ukusnim receptima koji se mogu lako uvesti u svakodnevni \u017eivot \u2013 bez kompliciranih sastojaka i dugog kuhanja.<\/p><p data-start=\"471\" data-end=\"714\">Koristimo svje\u017ee, sezonske namirnice, biljne proteine, za\u010dine koji poti\u010du probavu te tehnike koje uravnote\u017euju energiju tijela. Kroz kuhanje u\u010dimo kako prepoznati koje kombinacije hrane i za\u010dina najbolje podr\u017eavaju na\u0161u konstituciju (doshu).<\/p><p data-start=\"716\" data-end=\"829\">Cilj radionica je da se kuhanje do\u017eivi kao <strong data-start=\"759\" data-end=\"787\">svjesna i radosna praksa<\/strong> \u2013 produ\u017eetak brige o sebi i drugima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2669\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2669\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kako povezujete jogu i ayurvedu? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2669\" class=\"elementor-element elementor-element-8d6b4ca e-flex e-con-boxed e-con e-child\" data-id=\"8d6b4ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b1bda elementor-widget elementor-widget-text-editor\" data-id=\"a7b1bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"242\" data-end=\"481\"><a href=\"https:\/\/www.yoga-in-daily-life.hr\/o-nama\" target=\"_blank\" rel=\"noopener\">Joga<\/a> i <a href=\"https:\/\/www.ayurvedaacademy.org\/\" target=\"_blank\" rel=\"noopener\">ayurveda<\/a> potje\u010du iz istog drevnog znanja o \u017eivotu i zdravlju te se prirodno nadopunjuju. Joga djeluje prvenstveno na um i svijest, dok ayurveda uravnote\u017euje tijelo kroz prehranu, na\u010din \u017eivota i razumijevanje vlastite konstitucije.<\/p><p data-start=\"483\" data-end=\"725\">U praksi to zna\u010di da kroz jogu razvijamo prisutnost i unutarnji mir, a kroz ayurvedu stvaramo uvjete da se taj mir odr\u017ei i u svakodnevnom \u017eivotu. Zajedno vode prema ravnote\u017ei, zdravlju i dubljem osje\u0107aju povezanosti sa sobom i svijetom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Trebam li imati iskustva s jogom da bih se priklju\\u010dila vje\\u017ebanju s vama?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ne, svi su dobrodo\\u0161li \\u2013 po\\u010detnici i napredniji vje\\u017eba\\u010di. Na\\u0161e grupe su prilago\\u0111ene razli\\u010ditim razinama iskustva, a u\\u010ditelji vode svaku vje\\u017ebu pa\\u017eljivo i strpljivo.\"}},{\"@type\":\"Question\",\"name\":\"Koju vrstu joge podu\\u010davate?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"U Sattvi prakticiramo sustav Joga u svakodnevnom \\u017eivotu \\u2014 cjelovit pristup koji obuhva\\u0107a fizi\\u010dke vje\\u017ebe, pravilno disanje, opu\\u0161tanje, meditaciju i filozofiju \\u017eivota u skladu s prirodom i samim sobom.\"}},{\"@type\":\"Question\",\"name\":\"\\u0160to trebam ponijeti na sat joge?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Dovoljno je ponijeti prostirku, udobnu odje\\u0107u i otvoreno srce. Sve ostalo dolazi s vremenom \\u2013 redovnim vje\\u017ebanjem i unutarnjim mirom koji se polako gradi.\"}},{\"@type\":\"Question\",\"name\":\"\\u0160to je ayurveda?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ayurveda je drevni sustav znanja o \\u017eivotu i zdravlju koji potje\\u010de iz Indije. Temelji se na sagledavanju osobe u cijelosti .\"}},{\"@type\":\"Question\",\"name\":\"Kako mogu znati koja sam dosha (tip prema ayurvedi)?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Prema ayurvedi, svaka osoba ima jedinstvenu kombinaciju triju energija \\u2013 Vata, Pitta i Kapha \\u2013 koje odre\\u0111uju na\\u0161 tjelesni ustroj, temperament i na\\u010din na koji reagiramo na svijet oko sebe.Svoju doshu mo\\u017ee\\u0161 prepoznati promatraju\\u0107i sebe: na\\u010din na koji se kre\\u0107e\\u0161, jede\\u0161, spava\\u0161, razmi\\u0161lja\\u0161 i osje\\u0107a\\u0161. Postoje i jednostavni upitnici koji mogu pomo\\u0107i u prepoznavanju prevladavaju\\u0107e doshe no najto\\u010dniju procjenu daje ayurvedski savjetnik kroz razgovor i promatranje.Razumijevanje svoje doshe prvi je korak prema uskla\\u0111enju s vlastitom prirodom i postizanju osje\\u0107aja unutarnje ravnote\\u017ee.\"}},{\"@type\":\"Question\",\"name\":\"Koje su dobrobiti prakticiranja ajurvedskog stila \\u017eivota?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Prakticiranjem ayurvedskog na\\u010dina \\u017eivota u\\u010dimo kako prepoznati svoje potrebe, uskladiti prehranu, dnevni ritam i na\\u010din razmi\\u0161ljanja s prirodnim zakonitostima. Dobrobiti uklju\\u010duju vi\\u0161e energije, mirniji um, bolju probavu, otpornost na stres i dublji osje\\u0107aj zadovoljstva u svakodnevici.\"}},{\"@type\":\"Question\",\"name\":\"Kako izgleda ayurvedska radionica?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ayurvedske radionice su osmi\\u0161ljene kao ugodna i inspirativna iskustva koja povezuju znanje i praksu. U opu\\u0161tenoj atmosferi u\\u010dimo o osnovama ayurvede \\u2013 prepoznavanju vlastite konstitucije (doshe), odabiru namirnica koje podr\\u017eavaju ravnote\\u017eu, ritualima samonjegovanja i tehnikama opu\\u0161tanja.Kroz prakti\\u010dni dio radionice pripremamo jednostavna i hranjiva jela prema ayurvedskim na\\u010delima. Cilj svake radionice je da se sudionici osje\\u0107aju nadahnuto, smireno i povezanije sa sobom.\"}},{\"@type\":\"Question\",\"name\":\"Odr\\u017eavate li radionice ayurvedskog kuhanja?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Da, organiziramo radionice ayurvedskog kuhanja i prehrane. U njima u\\u010dimo kako pripremati jednostavna, uravnote\\u017eena jela koja podr\\u017eavaju zdravlje tijela i duha. Termine mo\\u017eete prona\\u0107i na stranici Radionice.\"}},{\"@type\":\"Question\",\"name\":\"\\u0160to se priprema na ayurvedskim radionicama kuhanja?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Na ayurvedskim radionicama kuhanja pripremamo jela koja hrane tijelo, um i osjetila. Fokus je na jednostavnim, ukusnim receptima koji se mogu lako uvesti u svakodnevni \\u017eivot \\u2013 bez kompliciranih sastojaka i dugog kuhanja.Koristimo svje\\u017ee, sezonske namirnice, biljne proteine, za\\u010dine koji poti\\u010du probavu te tehnike koje uravnote\\u017euju energiju tijela. Kroz kuhanje u\\u010dimo kako prepoznati koje kombinacije hrane i za\\u010dina najbolje podr\\u017eavaju na\\u0161u konstituciju (doshu).Cilj radionica je da se kuhanje do\\u017eivi kao svjesna i radosna praksa \\u2013 produ\\u017eetak brige o sebi i drugima.\"}},{\"@type\":\"Question\",\"name\":\"Kako povezujete jogu i ayurvedu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Joga i ayurveda potje\\u010du iz istog drevnog znanja o \\u017eivotu i zdravlju te se prirodno nadopunjuju. Joga djeluje prvenstveno na um i svijest, dok ayurveda uravnote\\u017euje tijelo kroz prehranu, na\\u010din \\u017eivota i razumijevanje vlastite konstitucije.U praksi to zna\\u010di da kroz jogu razvijamo prisutnost i unutarnji mir, a kroz ayurvedu stvaramo uvjete da se taj mir odr\\u017ei i u svakodnevnom \\u017eivotu. Zajedno vode prema ravnote\\u017ei, zdravlju i dubljem osje\\u0107aju povezanosti sa sobom i svijetom.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfa1972 e-con-full e-flex e-con e-parent\" data-id=\"cfa1972\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfbdd6a elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"dfbdd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/FAQ.webp\" class=\"attachment-full size-full wp-image-2401\" alt=\"FAQ\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/FAQ.webp 1920w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/FAQ-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/FAQ-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/FAQ-300.webp 300w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/FAQ-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b2325 e-con-full e-flex e-con e-parent\" data-id=\"86b2325\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30b2f2f elementor-widget elementor-widget-text-editor\" data-id=\"30b2f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ako u FAQ niste prona\u0161li odgovor na svoja pitanja, slobodno nam se obratite putem na\u0161eg <a href=\"https:\/\/sattva.hr\/kontakt\/\">kontakt<\/a> obrasca. Sattva tim \u0107e vam, na temelju vi\u0161egodi\u0161njeg iskustva u ovom podru\u010dju, odgovoriti na pitanja o jogi i ajurvedi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pitanja koja \u010desto \u010dujemo. Odgovori koji dolaze iz srca i donose mir. FAQ Naj\u010de\u0161\u0107a pitanja o jogi i ajurvedi Ovdje se nalazi sa\u017eeti popis naj\u010de\u0161\u0107ih pitanja i odgovora o jogi i ajurvedi s kojima smo se do sada susreli u radu. Ako imate dodatnih pitanja, slobodno nam se obratite. Nastojat \u0107emo razjasniti sve va\u0161e nedoumice. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-509","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":3,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages\/509\/revisions"}],"predecessor-version":[{"id":3610,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages\/509\/revisions\/3610"}],"wp:attachment":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/media?parent=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}