{"id":77,"date":"2025-10-12T14:39:05","date_gmt":"2025-10-12T14:39:05","guid":{"rendered":"https:\/\/sattva.hr\/?page_id=77"},"modified":"2026-11-01T19:09:16","modified_gmt":"2026-11-01T19:09:16","slug":"ajurveda","status":"publish","type":"page","link":"https:\/\/sattva.hr\/en\/ajurveda\/","title":{"rendered":"AYURVEDA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"77\" class=\"elementor elementor-77\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-617e518 e-con-full e-flex e-con e-parent\" data-id=\"617e518\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73682cd elementor-widget elementor-widget-heading\" data-id=\"73682cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurveda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a661644 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a661644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em data-start=\"801\" data-end=\"841\">A Holistic Approach to Balance and Well-Being<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f75803d e-flex e-con-boxed e-con e-parent\" data-id=\"f75803d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2324f45 elementor-widget elementor-widget-heading\" data-id=\"2324f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What Is Ayurveda?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a15be32 e-con-full e-flex e-con e-parent\" data-id=\"a15be32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4179454 e-con-full e-flex e-con e-child\" data-id=\"4179454\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-059442a elementor-widget elementor-widget-text-editor\" data-id=\"059442a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ayurveda, the ancient science of life, originated in India more than 5,000 years ago.<br \/>Its purpose can be summed up in the following verse:<br \/><strong>\u201cSwasthsya Swasthya Rakshana Aaturasya Vikara Prakshamanam\u201d\u2028<\/strong><br \/><em>(Sushruta, circa 100 BCE)<\/em><br \/>which means:\u00a0to preserve the health of those who are healthy and to help those who are ill.<\/p><p>In Ayurveda, health is not simply the absence of illness, but a state of balance between body, mind, and spirit.<\/p><p>To learn more about the benefits of Ayurveda, please feel free to contact us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eec6f80 elementor-widget elementor-widget-button\" data-id=\"eec6f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sattva.hr\/en\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74afd30 e-flex e-con-boxed e-con e-parent\" data-id=\"74afd30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba0bc06 e-con-full e-flex e-con e-child\" data-id=\"ba0bc06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec54ae elementor-widget elementor-widget-image\" data-id=\"cec54ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/Fizicko-i-mentalno-zdravlje-ajurveda.webp\" class=\"attachment-full size-full wp-image-1007\" alt=\"Fizi\u010dko i mentalno zdravlje ajurveda\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/Fizicko-i-mentalno-zdravlje-ajurveda.webp 1920w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Fizicko-i-mentalno-zdravlje-ajurveda-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Fizicko-i-mentalno-zdravlje-ajurveda-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Fizicko-i-mentalno-zdravlje-ajurveda-300.webp 300w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Fizicko-i-mentalno-zdravlje-ajurveda-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2c4b65 e-con-full e-flex e-con e-child\" data-id=\"e2c4b65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-513f9eb elementor-widget elementor-widget-heading\" data-id=\"513f9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Path to Balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287b36e elementor-widget elementor-widget-text-editor\" data-id=\"287b36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Physical health is maintained by living in harmony with the natural rhythms of life \u2014 daily routines (dinacharya), seasonal cycles (ritucharya), and proper nutrition.<br \/>For mental and emotional well-being, it is important to follow\u00a0sadvritta\u00a0\u2014 principles of ethical and mindful living.<\/p><p>When we live in harmony with these natural rhythms, the body and mind remain balanced, creating the conditions for health and leaving less room for illness to develop.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b5be26a e-flex e-con-boxed e-con e-parent\" data-id=\"2b5be26a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35f2cc23 e-con-full e-flex e-con e-child\" data-id=\"35f2cc23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc4ef2d elementor-widget elementor-widget-heading\" data-id=\"3bc4ef2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Three Pillars of Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba9109c elementor-widget elementor-widget-heading\" data-id=\"ba9109c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ayurveda identifies three essential pillars that support the body and sustain vitality:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c9592cd e-grid e-con-full e-con e-child\" data-id=\"4c9592cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1ad174f0 e-con-full e-flex e-con e-child\" data-id=\"1ad174f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48a6b02a elementor-widget elementor-widget-image\" data-id=\"48a6b02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/Ahara-prehrana.webp\" class=\"attachment-full size-full wp-image-3306\" alt=\"\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/Ahara-prehrana.webp 1254w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Ahara-prehrana-150x150.webp 150w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Ahara-prehrana-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Ahara-prehrana-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Ahara-prehrana-300.webp 300w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c29946 elementor-widget elementor-widget-heading\" data-id=\"22c29946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ahara <br>(nutrition)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9f068b elementor-widget elementor-widget-heading\" data-id=\"3a9f068b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Food is the foundation of life and a source of strength, vitality, and health.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35d532e0 e-con-full e-flex e-con e-child\" data-id=\"35d532e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58e5aa85 elementor-widget elementor-widget-image\" data-id=\"58e5aa85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/Nidra-san.webp\" class=\"attachment-full size-full wp-image-3307\" alt=\"\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/Nidra-san.webp 1254w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Nidra-san-150x150.webp 150w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Nidra-san-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Nidra-san-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Nidra-san-300.webp 300w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19080578 elementor-widget elementor-widget-heading\" data-id=\"19080578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nidra <br>(sleep)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cbbcd68 elementor-widget elementor-widget-heading\" data-id=\"3cbbcd68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sleep restores the body and brings clarity of mind, strength, and a sense of well-being.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ad19ef9 e-con-full e-flex e-con e-child\" data-id=\"7ad19ef9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7264b9 elementor-widget elementor-widget-image\" data-id=\"e7264b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/Brachma.energija.webp\" class=\"attachment-full size-full wp-image-3308\" alt=\"\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/Brachma.energija.webp 1254w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Brachma.energija-150x150.webp 150w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Brachma.energija-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Brachma.energija-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Brachma.energija-300.webp 300w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72fdb3b elementor-widget elementor-widget-heading\" data-id=\"72fdb3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Brahmacharya \u2014 Vital Energy\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27efd838 elementor-widget elementor-widget-heading\" data-id=\"27efd838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A conscious and healthy relationship with our own life energy.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e3dd808 e-con-full e-flex e-con e-child\" data-id=\"7e3dd808\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-575686bd elementor-align-left elementor-widget elementor-widget-button\" data-id=\"575686bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sattva.hr\/en\/radionice\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OUR WORKSHOPS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e78d64 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"48e78d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sattva.hr\/en\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-290e40b e-con-full e-flex e-con e-parent\" data-id=\"290e40b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7c16e9 e-flex e-con-boxed e-con e-parent\" data-id=\"c7c16e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11b75c9 elementor-widget elementor-widget-heading\" data-id=\"11b75c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ivona Pe\u010dek, Hemwati<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-746df68 elementor-widget elementor-widget-text-editor\" data-id=\"746df68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ayurvedic Consultant<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dda3ba2 e-con-full e-flex e-con e-parent\" data-id=\"dda3ba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b525818 e-con-full e-flex e-con e-child\" data-id=\"b525818\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbea85 elementor-widget elementor-widget-text-editor\" data-id=\"4bbea85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>She graduated from the Yoga in Daily Life Ayurveda Academy and received a diploma from Tilak Maharashtra University in India in 2007, where she gained a deep understanding of Ayurvedic medicine and the traditional principles of health and balance of body, mind, and spirit.<br \/>As an Ayurvedic consultant, she is dedicated to sharing knowledge about natural approaches to healing, prevention, and maintaining vitality through mindfulness, nutrition, and living in harmony with nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-360fc3c e-con-full e-flex e-con e-child\" data-id=\"360fc3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6398536 elementor-widget elementor-widget-text-editor\" data-id=\"6398536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Since 2008, she has also been teaching yoga according to the\u00a0<em>Yoga in Daily Life\u00a0<\/em>where she passionately shares her many years of experience working with students of different ages and needs. Her teaching combines ancient wisdom with a practical, modern approach to personal growth and inner peace.<\/p><p>She has participated in international gatherings and conferences, where she represented Croatia and delivered lectures on yoga and Ayurveda:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4c96d elementor-widget elementor-widget-text-editor\" data-id=\"3f4c96d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>2nd International Yoga Conference<\/strong>, New Delhi, June 2017 \u2013 Croatian delegate<\/li><li><strong>8th World Ayurveda Congress<\/strong>, Ahmedabad, Gujarat, December 2018 \u2013 Lecturer<\/li><li><strong>World AYUSH Expo<\/strong>, Maharashtra, Mumbai, August 2019 \u2013 Lecturer<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a909617 e-con-full e-flex e-con e-child\" data-id=\"a909617\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb1b3d elementor-widget elementor-widget-text-editor\" data-id=\"6eb1b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Through more than 200 workshops on Ayurveda and vegetarian cooking held over the past 18 years, she has shared her knowledge, optimism, and positive outlook on life.\u00a0<\/p><p>Her work inspires people to find their own path to health, balance, and inner strength through yoga, mindfulness, and Ayurveda.<\/p><p>At every session, she encourages people to listen to their bodies, understand their needs, and adopt rituals that support long-term well-being.<br data-start=\"574\" data-end=\"577\" \/>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2dad60 e-flex e-con-boxed e-con e-parent\" data-id=\"c2dad60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a1d788 e-con-full e-flex e-con e-child\" data-id=\"3a1d788\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c14b594 elementor-widget elementor-widget-text-editor\" data-id=\"c14b594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ivona\u2019s dedication to Ayurveda deepened further through her collaboration with <a href=\"https:\/\/atharva-ayurved.com\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"193\" data-end=\"224\">Dr. Sukumar Sardeshmukh<\/strong><\/a>, one of the most highly respected <a href=\"https:\/\/vaidyasukumarsardeshmukh.com\/\" target=\"_blank\" rel=\"noopener\">Ayurvedic doctors<\/a> in India. Through their collaboration, Ivona had the opportunity to learn directly from an expert who comes from a long-standing family tradition of Ayurvedic medicine. This collaboration has enabled her to combine ancient knowledge with practical approaches suited to modern life. Together, they work to promote Ayurveda in Croatia through workshops, individual consultations, and educational programs.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f46fb2 e-con-full e-flex e-con e-child\" data-id=\"6f46fb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abc5023 elementor-widget elementor-widget-image\" data-id=\"abc5023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/Suradnja-s-dr.-Sukumarom.webp\" class=\"attachment-full size-full wp-image-1030\" alt=\"dr. Sukumar Sardeshmukh sura\u0111uje sa Sattvom\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/Suradnja-s-dr.-Sukumarom.webp 1920w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr.-Sukumarom-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr.-Sukumarom-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr.-Sukumarom-300.webp 300w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr.-Sukumarom-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27b5b21 e-flex e-con-boxed e-con e-parent\" data-id=\"27b5b21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21d204b elementor-widget elementor-widget-heading\" data-id=\"21d204b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Three Doshas \u2013 Three Energies of Life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96156c6 elementor-widget elementor-widget-text-editor\" data-id=\"96156c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Everything that exists in the universe is composed of five elements \u2013 earth, water, fire, air, and space (Panchamahabhuta).<br \/>Their combinations within our bodies form three fundamental energies \u2013 the doshas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-543d48a e-con-full e-flex e-con e-parent\" data-id=\"543d48a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e1af935 e-con-full e-flex e-con e-child\" data-id=\"e1af935\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dea1cc2 e-con-full e-flex e-con e-child\" data-id=\"dea1cc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c62fff3 elementor-widget elementor-widget-heading\" data-id=\"c62fff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vata \u2013 The Energy of Movement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80dbbb4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"80dbbb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It consists of air and space.<br \/>It governs breathing, movement, circulation, and thought.<br \/>When in balance, it brings creativity and lightness.<br \/>When out of balance, it can cause anxiety, insomnia, constipation, and a feeling of coldness.<br \/>Vata thrives on warmth, routine, oils, and calm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91e1cc4 e-con-full e-flex e-con e-child\" data-id=\"91e1cc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3d5b7 elementor-widget elementor-widget-image\" data-id=\"bc3d5b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sattva.hr\/wp-content\/uploads\/Suradnja-s-dr-Sukumar.webp\" class=\"attachment-full size-full wp-image-1036\" alt=\"Suradnja s dr. Sukumar\" srcset=\"https:\/\/sattva.hr\/wp-content\/uploads\/Suradnja-s-dr-Sukumar.webp 1920w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr-Sukumar-1200.webp 1200w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr-Sukumar-600.webp 600w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr-Sukumar-300.webp 300w, https:\/\/sattva.hr\/wp-content\/uploads\/.\/Suradnja-s-dr-Sukumar-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e80c2d e-con-full e-flex e-con e-child\" data-id=\"1e80c2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5156552 e-con-full e-flex e-con e-child\" data-id=\"5156552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb9ae4 elementor-widget elementor-widget-heading\" data-id=\"1fb9ae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pitta \u2013 The Energy of Fire and Transformation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57033a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f57033a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Associated with digestion, metabolism, and mental clarity.<br \/>When in balance, it brings courage, determination, and radiance.<\/p><p>When out of balance, it can cause anger, heartburn, inflammation, and overheating.<br \/>Pitta thrives on coolness, balance and gentleness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7aadd18 e-flex e-con-boxed e-con e-parent\" data-id=\"7aadd18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ff73b3 e-con-full e-flex e-con e-child\" data-id=\"7ff73b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f62c23 e-con-full e-flex e-con e-child\" data-id=\"4f62c23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51c10f0 elementor-widget elementor-widget-heading\" data-id=\"51c10f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kapha \u2013 The Energy of Stability and Connection<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd3c1f7 elementor-widget elementor-widget-text-editor\" data-id=\"dd3c1f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It consists of water and earth.<br \/>It gives the body structure, strength, calm and loyalty.<br \/>When Kapha increases, it can lead to sluggishness, fluid retention, and heaviness.<br \/>Kapha thrives on movement, warmth and light food.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2dbe7e e-flex e-con-boxed e-con e-parent\" data-id=\"e2dbe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee812a4 e-con-full e-flex e-con e-child\" data-id=\"ee812a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1243c5e e-con-full e-transform e-transform agni-card e-flex e-con e-child\" data-id=\"1243c5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:264,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:385,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7836f4 elementor-widget elementor-widget-heading\" data-id=\"c7836f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agni \u2013 The Inner Fire of Life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7cbf7 elementor-widget elementor-widget-text-editor\" data-id=\"5d7cbf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At the heart of our health lies\u00a0<strong>Agni<\/strong>, the digestive fire that governs our metabolism, warmth, and vital energy.<br \/>When Agni is strong, digestion, immunity, and mood are balanced.<br \/>When Agni is weak, it can lead to fatigue, bloating, undigested food, and illness.<\/p><p>Herbs and spices such as\u00a0<strong>ginger, cumin, coriander, fennel, and cardamom<\/strong>\u00a0naturally strengthen and cleanse the digestive fire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33015eb e-con-full e-flex e-con e-child\" data-id=\"33015eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3ee3303 e-con-full e-transform e-transform panchakarma-card e-flex e-con e-child\" data-id=\"3ee3303\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:240,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:382,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c17bf elementor-widget elementor-widget-heading\" data-id=\"f7c17bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Panchakarma \u2013 Five Steps of Cleansing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3a0f4d elementor-widget elementor-widget-text-editor\" data-id=\"a3a0f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>One of the unique features of Ayurveda is Panchakarma \u2013 a system of five therapies for deep cleansing of the body and mind:<\/p><ul><li>Vamana \u2013 Therapeutic Vomiting<\/li><li>Virechana \u2013 Therapeutic Purgation<\/li><li>Nasyam \u2013 Administration of Medicinal Oils Through the Nose<\/li><li>Basti \u2013 Herbal Enema<\/li><li>Raktamokshana \u2013 Blood Purification<\/li><\/ul><p>The result? Mental clarity, radiant skin, strength, and vitality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ce65af e-flex e-con-boxed e-con e-parent\" data-id=\"9ce65af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35fbdd3 elementor-widget elementor-widget-heading\" data-id=\"35fbdd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurvedic Massages and Treatments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e344120 elementor-widget elementor-widget-text-editor\" data-id=\"e344120\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ayurveda uses oil, touch and warmth as fundamental methods of healing.<br \/>The most well-known treatments are:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6543e9 e-con-full e-flex e-con e-parent\" data-id=\"f6543e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7b3afa1 e-con-full e-flex e-con e-child\" data-id=\"7b3afa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c36268 elementor-widget elementor-widget-heading\" data-id=\"0c36268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abhyanga \u2013 Warm Oil Massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c45d0c7 elementor-widget elementor-widget-text-editor\" data-id=\"c45d0c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Warm sesame or almond oil is massaged into the body using rhythmic movements.<br \/>It deeply relaxes, stimulates circulation and detoxification, nourishes the skin, and strengthens the immune system.<br \/>In Ayurveda, touch is not merely physical \u2013 it is the language of awareness, a way of connecting body and spirit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0edb820 e-con-full e-flex e-con e-child\" data-id=\"0edb820\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a15c84 elementor-widget elementor-widget-heading\" data-id=\"3a15c84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shiro Abhyanga \u2013 Head Massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e3c22 elementor-widget elementor-widget-text-editor\" data-id=\"27e3c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calms the mind, promotes hair growth and helps relieve stress and insomnia.<br data-start=\"142\" data-end=\"145\" \/>Balances energy and restores mental clarity.<br data-start=\"186\" data-end=\"189\" \/>Gentle movements release tension accumulated in the neck, shoulders and scalp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fce0889 e-flex e-con-boxed e-con e-parent\" data-id=\"fce0889\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0e966 elementor-widget elementor-widget-text-editor\" data-id=\"1a0e966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Other Ayurvedic Treatments We Offer:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-806b405 e-con-full e-flex e-con e-parent\" data-id=\"806b405\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb4b29 elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"5cb4b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tUdvartana \u2013 Herbal Exfoliation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIt is recommended for cellulite, fat deposits, improving skin texture and relieving feelings of heaviness and lethargy.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20cdb01 elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"20cdb01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tJanu Basti \u2013 Knee Treatment\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\thelps relieve knee problems associated with\nosteoarthritis and osteoporosis and may help reduce\ninflammation\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697368d elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"697368d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKati Basti \u2013 Lower Back Therapy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\thelps with back problems, sciatica, arthritis, osteoporosis and menstrual discomfort\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c2f9d elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"b5c2f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNetra Tarpana \u2013 Eye Treatment\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\thelps with dry and red eyes, recurring inflammation, and eye fatigue\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35be3f2 elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"35be3f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNasya \u2013 Sinus Detoxification\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\thelps ease breathing, clears the sinuses, and relieves headaches, migraines, neck stiffness and facial paralysis\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9b0f5e e-con-full e-flex e-con e-parent\" data-id=\"a9b0f5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd9090f elementor-cta--skin-cover elementor-cta--valign-middle elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"fd9090f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/sattva.hr\/en\/kontakt\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/sattva.hr\/wp-content\/uploads\/Ivona-ayurveda.webp);\" role=\"img\" aria-label=\"Ivona Pe\u010dek ajurveda\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tDiscover the Benefits of Ayurveda \n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t Contact Us\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ajurveda Znanost o ravnote\u017ei tijela, uma i duha \u0160to je ajurveda? Ajurveda, drevna znanost o \u017eivotu, nastala je u Indiji prije vi\u0161e od 5000 godina.Njezin cilj sa\u017eet je u re\u010denici:\u201eSwasthsya Swasthya Rakshana Aaturasya Vikara Prakshamanam\u201c(Sushrut, oko 100 g. pr. Kr.)\u0161to zna\u010di \u2013\u00a0o\u010duvati zdravlje zdravih i pomo\u0107i onima koji su oboljeli. Za ajurvedu, zdravlje nije samo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":3,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages\/77\/revisions"}],"predecessor-version":[{"id":3622,"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/pages\/77\/revisions\/3622"}],"wp:attachment":[{"href":"https:\/\/sattva.hr\/en\/wp-json\/wp\/v2\/media?parent=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}