Ayurvedic Consultation
Ayurvedic consultations are conducted by Ivona Peček (Hemwati), a certified Ayurvedic therapist trained under the guidance of Dr. Sukumar Sardeshmukh and the Ayurvedgram team.
Learn More
Yoga
Yoga in Daily Life teaches us how to find peace and strength within ourselves. Through mindful breathing, movement, and presence, we restore balance to the body, mind, and spirit.
Learn More
Cook With Us
Aromas, flavours, and colours – discover through our cooking workshops how mindful food preparation nourishes both body and soul. Learn how to prepare healthy, balanced meals.
Learn More
Holistic Approach
We view the human body as a whole. Through mindful nutrition, selected herbs and spices, and care for physical well-being, we aim to bring natural balance and peace into everyday life.
Learn More
Women's Health and Well-Being
We pay special attention to women’s health. By combining natural treatments, herbal preparations, and a balanced diet, we nurture the body, mind, and feminine energy in a natural way.
Learn More
Ayurvedic Consultation
Ayurvedic consultations are conducted by Ivona Peček, Hemwati, a certified Ayurveda therapist trained under the guidance of Dr. Sukumar Sardeshmukh and the Ayurvedgram team.
Learn More
Yoga
Yoga in Daily Life teaches us how to find peace and strength within ourselves. Through mindful breathing, movement, and presence, we restore balance to the body, mind, and spirit.
Learn More
Cook With Us
Aromas, flavours, and colours – discover through our cooking workshops how mindful food preparation nourishes both body and soul. Learn how to prepare healthy, balanced meals.
Learn More
Holistic Approach
We view the human body as a whole. Through mindful nutrition, selected herbs and spices, and care for physical well-being, we aim to bring natural balance and peace into everyday life.
Learn More
Women's Health and Well-Being
We pay special attention to women’s health. By combining natural treatments, herbal preparations, and a balanced diet, we nurture the body, mind, and feminine energy in a natural way.
Learn More
Osposobljavanje za ajurvedskog savjetnika
NEW!

Training Program for Ayurvedic Consultants

Knowledge That Connects Tradition with Modern Life

A professional training program in three levels, guided by experienced Ayurvedic experts from India.

Sattva, Zagreb

Sattva was founded by Ivona and Marin, yoga teachers devoted to an integrated approach to healthy and conscious living through the practices of yoga, Ayurveda, and a vegetarian lifestyle.

Sattva is a place where we come together to promote a healthy, mindful, and balanced way of life through simple yoga practices, Ayurveda, and a vegan lifestyle. Based in Zagreb, we also offer our programs and activities in other cities across Croatia and beyond its borders.

Our Vision – Harmony of Body, Mind and Spirit

At Sattva, we believe that health is more than the absence of illness — it is a state of balance between body, mind, and spirit.
Through Ayurvedic consultations and workshops, we encourage greater awareness of natural living, our connection with the world around us, and the importance of honoring our own unique rhythms.
Our vision is to empower each individual to recognize their unique nature and discover inner peace through self-awareness, yoga practice, and small yet meaningful healthy habits in everyday life.

We offer yoga classes based on Yoga in Daily Life !

Ayurvedic consultations and treatments are provided by Ivona Peček – Hemwati, a certified Ayurvedic therapist with professional training in Ayurveda.

We organize vegetarian and vegan cooking workshops, as well as workshops focused on Basic Ayurvedic principles.

Sign Up!

Would you like to receive updates about our workshops, educational programs, and special offers?

Enter your email address and stay up to date with news about our activities, special offers, Ayurvedic consultations, and events we organize.

Our Mission – A Healthy and Mindful Individual

The Sattva Association is dedicated to promoting health, awareness, and balance through Ayurveda and the practice of yoga according to the internationally recognized Yoga in Daily Life system.
Our mission is to help each individual unlock their body's natural potential for healing, renewal, and harmony through simple movements and exercises.

Through consultations, education, and specially designed exercises, we create space for peace, presence, and a deeper connection with ourselves and nature.
We believe that change begins from within – when we live in harmony with natural rhythms, our lives become simpler, more fulfilling, and more mindful. A vegetarian or vegan diet supports us on this journey.

Collaboration and Partnerships

In collaboration with the Ayurvedic physician Dr. Sukumar Sardeshmukh, we promote authentic Ayurvedic practice.

We are proud to collaborate with the association Everything for Her, which provides support to women affected by cancer. Our shared mission is to promote care, strength, and healing through Ayurveda.

Collaboration with the association Vestigium is based on shared values – caring for the community, sustainability, and a connection with nature.

As part of our collaboration with the association Amrit Sagar – Yoga Novigrad-Poreč, we held an educational lecture on applying Ayurvedic principles in everyday life.

Our Long-Standing International Partners

Health begins with a conscious choice.