ABOUT US
Our journey began more than 25 years ago, when we first discovered yoga and made the decision to embrace a vegetarian lifestyle.
Our goal is to promote a holistic approach to health and well-being.
Driven by a desire for a healthier and more mindful way of living, we explored different approaches to nutrition and attended numerous vegetarian and vegan cooking courses.
Over time, we came to understand the importance of eating fresh, sattvic food rich in prana — nourishment that supports the body, mind, and spirit. Cooking became a natural part of our everyday lives, and soon it also became a way for us to share what we love with others.
We began by sharing our knowledge at small yoga retreats and workshops, and later through our own cooking workshops in Zagreb and other cities across Croatia. Our goal has always been to help people discover simple and sustainable ways to live and eat more healthily.
“Cooking, for us, is about connection — with food, nature, and people.”
Ivona, Sattva
“Yoga teaches us how to find peace in movement and balance in every breath.”
Marin, Sattva
Since 2005, we have been teaching yoga in Zagreb according to the Yoga in Daily Life system. Through both practice and teaching, we continue to learn every day, regularly deepening our knowledge at international seminars with our teacher,, Paramhans Swami Maheshwarananda, in Europe and India.
We also attend specialized training programs for yoga instructors, both in Croatia and abroad, so that we can share with our students the purest and deepest understanding of traditional yoga.
In 2007, Ivona completed her studies in Ayurveda at the Ayurveda Academy of Yoga in Daily Life in Vienna, through a program affiliated with Tilak Maharashtra University in India. Since then, she has continuously expanded her knowledge and expertise in Ayurveda, applying it in her work with clients to provide them with a holistic approach to health.
Our Services
Short, practical workshops exploring the doshas, nutrition, and natural ways to restore balance in the body.
Guest and online lectures on Ayurveda, nutrition, and practical ways to incorporate Ayurvedic principles into everyday life.
Seasonal dishes and cooking based on Ayurvedic principles — simple, healthy, and delicious.
Individual treatments and consultations focused on supporting health, well-being, and balance.
Our Journey Towards Balance
- More than 300 workshops held across Croatia, Slovenia, and the wider region, with guest appearances in the Czech Republic and Georgia.
- Regularly continuing our education in India with experienced Ayurvedic and yoga teachers.
- A holistic approach to health through Ayurveda and yoga.
- Providing education and consultations on healthy nutrition and living in harmony with nature.
- Promoting a healthy, balanced, and mindful way of life through yoga and Ayurveda.
